Top 10 best foods to achieve healthy skin

Most of us are aware of how important diet is to our general health and wellbeing – and we are constantly made aware of all the things that are bad for our hearts, liver, overall weight and so on – unfortunately, mainly the tasty things! One of the aspects that is sometimes overlooked though, is […]

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Top tips on how to avoid hair loss

It can be a concern for many of us how much hair appears to be present on your brush, or comb, when washing or preparing our hair at home. Hair loss can be caused for a number of reasons, from diet to the plain ageing process, but there are a number of things we can […]

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